Fit Shape Health and Wellness

Extraordinary You Summer Challenge

by Fit Shape Health and Wellness
600 people viewed this event.

Have you been feeling off track lately since Christmas and finding it hard to get motivated? It’s time to start fresh and join our 60 Day Summer Lifestyle Challenge. In 60 Days we will have you feeling stronger and fitter than ever before. Every week during the challenge you will:

✔︎ Participate in a boot camp session challenging you to do the things you didn’t think you could do.
✔︎ You will train with other like-minded women in a small group personal training session supporting and motivating each other to go that extra step to get closer to your goals.
✔︎ You will receive your 60 day meal plan week by week so you can prepare each week and not be over whelmed with a load of information.
✔︎ You will get 2 In-line body scans, before and after the challenging giving you detailed information about your health. The scan looks at your complete muscle mass and fat mass, and then looks at the comparison from muscle to fat in each area of the body (e.g. each arm, trunk, and each leg). It also looks at your visceral fat, total body water, total protein, bone mineral density.
✔︎ You will have access to our Facebook Challenge group where each week we will have a live video with valuable information that will help you achieve your goals.
✔︎ You will receive our exclusive Extraordinary You workbook that will help you understand why we do the things we do and how we can create lasting change.


Are you ready to make a change today?

In this workshop you will:
✔︎Discover how to break the barriers that’s been holding you back from reaching your full potential
✔︎Walk away with all the information you need to achieve your goals and create lasting change.
✔︎Comment below if your in!

COST FOR MEMBERS: Upfront Fee $90 —> Weekly Payment extra $50 per week.
NON MEMBERS: Upfront fee $90 –> Weekly Payments of $99 (includes unlimited class membership & the challenge)


Date And Time

03-02-20 @ 06:00 PM


Albion Park, Anywhere


Shellharbour City Stadium

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