I founded Fit Shape Health & Wellness nearly 16 years ago with one clear mission—to help women like me. Back then, I was overweight, unsure of myself, and searching for change. Through dedication and consistency, I lost 30 kilos and discovered not just a healthier body, but a new passion. That journey inspired me to become a personal trainer and dedicate my career to supporting other women.

Working in an all-female gym, I fell in love with the energy, the community and the way women supported each other. I wanted to create a space where that same sense of community could thrive—where women of all shapes, sizes, and fitness levels feel welcomed, empowered, and celebrated.

That’s where the name Fit Shape was born: an inclusive brand for every woman.

As I’ve grown in my career, Fit Shape has grown with me. Today, it’s not just about weight loss—though that can be an amazing part of the journey.

It’s about moving better, feeling better, and ultimately living better.

It’s about being strong enough to handle everyday life with ease, confident enough to feel good in your own skin, and brave enough to do things you once thought were out of reach.

Fit Shape is more than a studio—it’s a community where women are guided, supported, and celebrated. Here, we’re not just chasing fitness goals; we’re building healthier, happier lives together.