ELITE MEMBERSHIP $113.95 per week
Our most supportive and transformative membership — designed for women who want expert coaching, deeper accountability, and personalised guidance to feel strong, energised, and in control of their body again.
The Elite Membership gives you everything inside Fit Shape Health & Wellness — full access to our movement classes plus two Pod Training sessions per week, giving you the highest level of support, structure, and results.
If you want to feel fitter, stronger, more confident, and truly guided every step of the way.
At Fit Shape, you’re more than a number.
You’re part of our community—and no woman trains alone.
What’s Included
2 x Pod Training Sessions Per Week
Small-group strength training (4–6 women) with an expert coach.
Build strength, protect your bones, improve energy, and move with confidence.
Perfect for building muscle, improving bone density, boosting energy, and feeling strong in everyday life.
Access to Our Coaching & Training App
Track your progress, learn at your own pace and stay connected to coaches and community outside the studio.
Unlimited Access to Movement Classes
Choose from Reformer Pilates, Yoga, Barre, Trampoline, Mat Pilates Boxing and more.
Every class is designed specifically for women’s bodies—focusing on mobility, strength, energy and longevity.
✔️Small Class Sizes
Feel safe, seen and supported without the overwhelm of big gyms.
Our coaches know your name, your goals and your abilities.
Monthly Progress Check-In
A simple monthly accountability touchpoint to help you stay focused and motivated.
Expert Guidance in Every Session
Our trainers specialise in women’s health and midlife movement patterns.
You’ll receive personalised support at every stage of your journey.
Access to the Members’ Educational Portal
Dive into resources that support your journey:
• Menopause education
• Nutrition fundamentals
• Exercise guidance
• Mindset tools
• Hormone-friendly habits
Everything you need to feel informed, empowered, and supported.
A Supportive Community of Women
You’ll join a group of women who uplift, encourage and cheer each other on.
This is more than a membership—it’s your new circle of support.